The cervical cap is a contraception topic that deserves to be better known, especially if one is looking for a natural and hormone-free method. This article takes you through the intricacies of this contraceptive method, covering its characteristics, usage, advantages, and disadvantages. Get ready to discover everything you need to know to consider the cervical cap as an option for your sexual and reproductive life.
What is the cervical cap?
The cervical cap is a mechanical contraceptive method. Unlike other methods such as the pill or the hormonal IUD, it does not contain any hormones. Made of thin silicone, it takes the shape of a small cap with a diameter of 3 cm. By conforming to the shape of the cervix, it creates a barrier preventing sperm from reaching the uterus.
The effectiveness rate of this method varies: it can reach 91% for women who have never had children and 74% for those who have given birth. In reality, due to user errors, its effectiveness drops to 84% for nulliparous women and about 68% for those who have already had children.
Differences between the cervical cap and the contraceptive diaphragm
The cervical cap is often confused with the contraceptive diaphragm. Although both are mechanical contraception methods placed in the vagina, their dimensions and shapes differ. The cap has a diameter of about 3 cm, while the diaphragm measures between 6 and 9 cm and resembles more of a cup. The latter covers a larger area around the cervix and is generally more flexible.
How to use a cervical cap?
The cervical cap is recommended for women who have contraindications to hormonal or intrauterine contraceptives. It is crucial to feel comfortable with one’s body when using it. This device should be avoided in cases of frequent urinary tract infections or diseases where a pregnancy could pose health risks.
Inserting and removing the cervical cap
For optimal effectiveness, the cap must be correctly inserted. Don’t hesitate to consult a health professional to learn how to use it properly. In theory, it can be inserted at the time of intercourse, but it can also be placed up to two hours prior. For insertion:
- Start by washing your hands.
- Ensure that the cap is intact.
- Apply a spermicidal gel on the cap.
- Insert it comfortably by placing it on the cervix.
After intercourse, it is advisable to keep the cap in place for at least six hours, without exceeding 24 hours. To remove it, first wash your hands, then gently pull it out using the removal strap. Remember to clean it with water and mild soap afterwards.
Prices and reimbursement for the cervical cap
Obtained by prescription from a health professional, the cervical cap is available at pharmacies. Its price is about 60 euros, with no reimbursement. For effective use, one must also be mindful of choosing the right size, available in 22 mm, 26 mm, and 30 mm.
Advantages and disadvantages of the cervical cap
The primary advantage of the cervical cap lies in the absence of hormones, meaning it is free from side effects common to hormonal contraceptives. Recyclable, it represents a cost-effective long-term solution. However, it requires a certain level of comfort and knowledge of one’s body, which may be a barrier for some women. Furthermore, the cervical cap does not provide protection against STIs, and its effectiveness may sometimes prove insufficient due to user errors.
Finally, although reusable, the cap should be changed every two years to ensure its effectiveness.
The cervical cap proves to be an interesting contraceptive method, offering a non-hormonal alternative. Reflecting on my own experiences, I recall a discussion with a friend who was struggling to choose her contraception. After talking to her about the cervical cap, she decided to give it a try. This not only changed her perception of contraception, but it also alleviated many issues associated with other methods. This made me realize how crucial it is to know all available options so that each individual can make an informed decision. If you are considering the cervical cap, make sure to thoroughly educate yourself, explore comfort points with your body, and assess what works best for you.
