Feeling your baby’s movements is often a source of reassurance during pregnancy. However, several women may have questions when these movements diminish or stop completely. What to do in this case? First, it is essential to stay calm and explore a few methods to stimulate your baby before consulting a professional. This article presents the actions to take in response to this concerning situation.
Assess the situation calmly
When a pregnant woman no longer feels her baby’s movements, it is crucial not to give in to panic. Pregnancy is punctuated by periods where movements can vary, and it is entirely possible that your little treasure is simply taking a break. Taking a moment to relax and think about the regularity of the movements observed can clarify many things. Every baby has its own rhythm, so there may be times when it is quieter.
Stimulate your baby’s movements
Stimulation can sometimes encourage your baby to move. Saying your name or singing a song you like can grab its attention. Music also has a powerful effect, so feel free to play a soft piece or a lullaby. If a gentle tap on your belly doesn’t work, a glass of sweetened water, like fruit juice, can awaken your baby’s senses. Lie on your left side to promote blood circulation while listening to your child’s reactions.
Consult a professional if necessary
If, after some efforts, you still cannot feel your baby moving, it is time to consider consulting a healthcare professional. At the end of pregnancy, it can be concerning not to feel your baby’s movements. Doctors can perform tests like an ultrasound or monitoring to ensure everything is well. This can also provide you with the peace of mind needed to focus on the final stretch of your pregnancy.
When to really worry?
Although periods of rest are normal, there are concerning signs that should not be ignored. If you do not feel any movements for more than 24 hours, it is crucial to consult a doctor. A sudden and significant decrease in movements can be a warning sign. Healthcare professionals are there to support and reassure you in this journey of motherhood.
Feeling your baby’s movements is one of the most precious moments of pregnancy, but it can also be a source of worry when they decrease. Don’t hesitate to consult a healthcare professional for any questions or concerns. Your health and that of your baby come first.
A moment of reflection and listening
During my first pregnancy, I experienced this. While I was in my thirties, I remember one evening when I was worried about not feeling my baby move. I had spent the day rushing after little tasks, taking less time to stop and listen to this little being inside me. Worried about its health, I decided to rest and relax. I lay on my left side, played some soft music, and after a few minutes, I felt those familiar little kicks. The peace of mind I felt at that moment was invaluable. Communicating with my doctor was also valuable when I shared my concerns. Every pregnancy is unique and deserves to be experienced with serenity. Listen to yourself and remember that healthcare professionals are there to help you on this journey.
