Smegma is a term that may seem intimidating, but it refers to a natural secretion found in both men and women. Often misunderstood, this whitish deposit serves specific functions and is completely normal, although it can sometimes pose hygiene concerns. This article aims to shed light on the world of smegma by deciphering its origin, role, production, and the precautions to take for maintaining good intimate hygiene.
What is smegma?
Smegma is a white secretion that resembles curdled milk. This substance, which may appear unappealing, forms from the shedding of epidermal cells and the secretions of sebaceous glands, giving it a greasy texture. In women, smegma primarily resides around the clitoris and the labia minora, while in men, it accumulates under the foreskin, around the glans.
What is the purpose of smegma?
Smegma serves several essential functions. First, it helps to clean the vulva or penis by assisting in the expulsion of dead cells and impurities. Next, it plays a role in hydration, acting as a natural lubricant for the genital organs. In young boys, it facilitates the movement of the foreskin, reducing the risk of phimosis, a condition that makes retraction difficult.
How much is it produced?

The production of smegma varies significantly from person to person. Generally, uncircumcised men produce more because circumcision limits the activity of the preputial glands. Secretion in women also varies according to their hormonal cycle, being more abundant during ovulation and decreasing with menopause.
The consequences of excess smegma
An excessive accumulation of smegma can lead to hygiene issues, resulting in odors caused by the interaction with skin bacteria. This typically results from insufficient maintenance or poor intimate hygiene. Simple measures, such as regular washing, can easily remedy these inconveniences. Irritations, as well as inflammations like vulvar itching in women or balanitis in men, can also result from neglecting hygiene.
How to get rid of smegma? What treatments?
Eliminating excess smegma does not require specific treatment; good intimate hygiene is key. For women, this means using a gentle intimate cleansing gel, ensuring to clean all areas of the vulva without introducing liquid into the vagina. Men should regularly retract their foreskin to allow for proper cleaning. It is also wise to change underwear at least once a day to prevent moisture buildup.
Smegma, white discharge, or vulvovaginal candidiasis?

Smegma is distinguishable from white discharge, although it shares some characteristics. Candidiasis, on the other hand, results in symptoms such as irritation, redness, and itching, which are not typical of smegma. Candidal discharges are often accompanied by an unpleasant odor and a creamy appearance. Attention should be paid to symptoms to avoid any confusion.
For more information on this topic, you can consult the following resources: Doctissimo and Larecredemamanpirouette.