The menstrual cup has become a trendy and eco-friendly alternative to traditional hygiene products. With a lifespan that can last several years, it not only offers a zero-waste solution but also provides excellent value for money. This article will cover everything you need to know about the longevity of your cup, its uses, care, and tips to maximize its lifespan.
What is a menstrual cup?
Made of medical silicone, the menstrual cup is a small cup that is inserted into the vagina to collect menstrual flow. In addition to being practical, it is also reusable and cost-effective. Unlike tampons and pads, which end up in the trash after a single use, the cup can last between 3 and 5 years, or even longer with proper care.
Lifespan and use of the menstrual cup
In general, the lifespan of a menstrual cup ranges from 3 to 5 years, depending on its model and care. Users often find that an investment between 15 € and 30 € is economically advantageous in the long run. Over time, it may happen that your cup changes color, possibly starting to turn yellow. This does not indicate any loss of effectiveness!
How to optimize the longevity of your menstrual cup?
Here, we will look at some tips to ensure your cup stays in good condition for as long as possible. A good choice from the start, followed by appropriate care, will help extend its lifespan.
Initial Choice
First and foremost, choosing your cup is crucial. You will need to consider its size and model. Brands offer different sizes to fit each body type, which can affect how the cup functions and its ability to fit properly.
Caring for and Regular Sterilization
Sterilizing the cup before first use and after each cycle is essential. This eliminates any unwanted microorganisms. Cleaning can be done with boiling water, in a sterilizer, or using specific tablets. Remember to wash it regularly during your period, every 4 to 6 hours, for maximum safety.
Avoiding Harsh Products
To preserve your cup, it is wise to avoid harsh soaps and products containing essential oils. These elements can degrade the silicone, which reduces the longevity of your protection.
Signs of End of Life for the Menstrual Cup
Over time, you should remain vigilant about the condition of your cup. Signs such as a loss of its original shape or the appearance of cracks indicate that it’s time to replace it. Other signs may include a sticky surface, frequent leaks, or holes.
How to Clean Persistent Stains?
During use, the cup may develop stains. To remedy this, soaking the cup in hydrogen peroxide can help restore a cleaner appearance. However, the effectiveness of the cup will never be compromised by a discolored appearance.
Adopting a menstrual cup is a step towards a more eco-friendly lifestyle. By investing in good quality silicone and taking care of your cup, you will be able to significantly reduce your ecological footprint while saving money in the long run. Whether for light or heavy flow, there will always be a suitable cup to accompany you during your period.
In my personal experience, I was impressed by the durability of the cup. At first, I used it with some apprehensions, but after a few months, I couldn’t live without it. It has become an essential item. I managed to use it for about 4 years, while reducing my impact on the environment. I am also pleased to note that I no longer spend money each month on disposable pads. This change has not only simplified my monthly routines, but it has also given me the satisfaction of contributing to a more sustainable lifestyle. So, if you are still hesitant, go for it, you won’t regret it!
