Vaginal fungal infections and the menstrual cycle have a sometimes unpleasant relationship. For many, menstruation is already not a joyful time, but when these periods are accompanied by itching and discomfort caused by a fungal infection, it can quickly turn into a nightmare. Understanding why fungal infections are more common during this time is essential for better managing one’s body and sensations.
A hormonal imbalance
Hormonal fluctuations are often the source of various bodily inconveniences. Before and during menstruation, the body undergoes notable changes in the levels of estrogen and progesterone. These hormones play a role in maintaining the balance of the vaginal flora. A high level of estrogen promotes the production of glycogen in vaginal cells, a wonderful treat for Candida Albicans. These yeasts, delighted to feast, multiply and can cause an infection.
An imbalance of the vaginal flora
The vaginal flora is a delicate ecosystem, and any imbalance can trigger problems. During menstruation, the pH of the vaginal area rises, allowing Candida to thrive. The combination of menstrual blood and a less protective flora due to hormonal variations makes the space more welcoming for infections. This chemical cocktail creates a fertile ground for proliferation!
A drop in immunity
During the menstrual cycle, the drop in natural immunity also plays a role. Progesterone, intended to prepare the body for a possible pregnancy, sometimes weakens the body’s defense against infections. Thus, yeasts, usually well-controlled by the body, will find a golden opportunity to develop unimpeded.
The consequences of hygiene products
The hygiene products we use during our periods can also influence the appearance of fungal infections. Most non-organic tampons and pads contain chemicals that can disrupt pH and promote the emergence of fungi. It is therefore advisable to opt for more natural alternatives, such as organic hygiene products, to avoid worsening the situation.
Recognizable symptoms
Identify the signs of a fungal infection, whether during or after your period. Persistent itching, burning sensation, abnormal white discharge… all these symptoms can be indicators of a vaginal fungal infection. When these inconveniences occur regularly during the cycle, it may be time to consult a healthcare professional to determine the best approach to take.
The role of stress
Stress is another significant factor. During menstruation, many women experience moments of anxiety related to their symptoms, which can also influence the immune system and promote the appearance of fungal infections. A calm mind can sometimes be a valuable ally in this battle against infections.
When it comes to managing vaginal fungal infections during the menstrual cycle, each woman has unique experiences. Personally, I had my first fungal infection at the age of 20, just before my period. I thought it was just a reaction to fatigue, but I quickly realized that my hormonal fluctuations played a big part. It was embarrassing and frustrating, especially since I was in the middle of an important project at university. I learned to listen to my body, to adjust my hygiene products, and to be proactive in choosing natural treatments. A time when everything can already seem out of control should not be aggravated by additional discomfort. By learning to better manage these infections, I was able to preserve my health and well-being. Each month is no longer a mountain to climb, but rather a road to travel with caution. In short, the menstrual cycle and fungal infections do not have to go hand in hand, and with a few adjustments, it is possible to minimize this inconvenience.
