Seeing your little one cry during the night can be as disconcerting as it is despairing for any parent. While these cries can have various origins, understanding the reasons behind your baby’s tears is an essential step towards soothing their nights. The causes can range from nightmares to digestive discomfort, as well as emotional needs. Learn to decipher these cries and ease the nights for both you and your child.
The phases of restless sleep
Babies go through phases of restless sleep that can lead them to cry for no apparent reason. During the first phase of sleep, a baby may move, make faces, or even let out cries. Rest assured, this is part of their normal development. During these moments, it is advisable to remain present without intervening, as your child needs to experience these transitions. A soft melody or a soothing whisper can sometimes help to comfort without disrupting their sleep.
Emotional memories resurfacing
Nocturnal cries can also indicate that your little one is reliving significant moments from their day. Whether it is a birthday party or a simple outing to the park, these emotional instances can resurface at night. While sleeping, the baby releases these emotions, often without suffering. Listen to them; they are managing their experiences under the gaze of Morpheus, which is entirely normal.
Night terrors: a common phenomenon
Around the age of 18 months, some children may experience night terrors. During these episodes, the child may appear awake but is not actually so. They may cry without calling for you, have rapid breathing, and even appear agitated. In such cases, do not attempt to wake them up. Stay by their side to offer soothing comfort while avoiding touching them to prevent prolonging their agitation.
Possible physical pains
Crying can also be a sign of dental or digestive pain. If the baby is fidgeting, tensing up, or adopting positions that seem to indicate discomfort, it is likely they are going through a challenging time. Colic, dental pain, or an ear infection can be frequent causes. In such cases, watch for potential signs such as gas or unusual gestures. If in doubt, contact your doctor to provide your child with the relief they need.
Helping baby return to sleep
To soothe a crying baby during the night, several strategies can be effective. If the baby loses their pacifier or security blanket, a prompt intervention to find them can work wonders. A glow-in-the-dark pacifier is also a good ally for parents. Similarly, it is essential to keep the sleeping environment calm and comforting, allowing your child to fall back asleep quickly without too many interruptions.
Responding to baby’s cries
When a baby cries during their sleep, it is often advisable to intervene if they express themselves in a more sustained and continuous manner. The reaction to crying indicates an emotional response from the child who needs support. Research shows that being present helps establish a sense of security. The baby is expressing a need, and your support can make a difference in helping them regain calmness and fall asleep peacefully again.
