Swimming sessions for infants are a unique opportunity for little ones to explore the aquatic world in a safe and fun setting. This activity, which combines fun and development, offers numerous benefits, ranging from motor skills to socialization. Whether you are a novice or already familiar with this concept, this article presents all the important aspects to know to fully enjoy the benefits of infant swimming.
Why take infant swimming?
Introducing children to swimming allows them to discover the sensations of water while learning to navigate this environment. This fosters early water confidence and prepares little ones for learning to swim. More than just play, these sessions are supervised by trained professionals, ensuring the safety and well-being of each child.
Benefits of infant swimming sessions
Development of motor skills
In contact with water, babies can explore new movements and strengthen their coordination. Water provides natural resistance, allowing little ones to move freely, promoting their motor development.
Socialization and Supervision
Infant swimming sessions allow children to meet other little ones their age. These early interactions contribute to social development, fostering sharing and exchange. Under the supervision of a professional, each baby benefits from personalized support.
Self-confidence and emotional development
By discovering the aquatic environment, babies learn to trust themselves. The moments shared with their parent during these sessions strengthen emotional bonds and contribute to the child’s confidence and autonomy.
At what age to start infant swimming?
The best time to start infant swimming sessions is around 9 months, when children are sufficiently developed to fully enjoy the experience. However, each child progresses at their own pace; it is advisable to individually assess their readiness for this type of activity.
Structure of an infant swimming session
Generally, sessions that last about 30 minutes to an hour begin with an adaptation phase. Babies are often welcomed into a playful atmosphere, during which they can familiarize themselves with the water. Activities often include games designed to stimulate their motor skills and let them discover the pleasure of moving in the water.
Preparation and necessary equipment
Swimsuit
To ensure your baby’s comfort and safety, choose a swimsuit specially designed for the pool. A swimsuit that includes a diaper is ideal to avoid accidents in the water.
Water toys
Choose toys that are floating and light, such as rubber balls or rings, which will make these moments even more fun. Ensure that each accessory is clean and suitable for babies.
Important considerations before and after each session
Before the session
It is recommended to consult your pediatrician to ensure your baby is healthy before participating in the sessions. Make sure to bring a spare diaper, a towel, and a small snack to comfort your child after the activity.
After the session
For your baby’s well-being, don’t forget to rinse their skin with clear water to remove chlorine residues and dry them thoroughly. Keep an eye on their behavior for any signs of discomfort after swimming.
Exercises to do at home
To continue aquatic awakening at home, several simple exercises can be performed in the bath or a small pool. Simple movements like propulsions, splashes, or games with a ball encourage the continuity of the benefits from infant swimming sessions.
Participating in infant swimming sessions is a wonderful way to share moments of fun and discovery with your child. Respecting their pace and ensuring their comfort while promoting their development is essential to fully enjoy this enriching experience.
